Baked Mini Sugared Gingerbread Doughnuts [and Doughnut Muffins]

Ingredients

• canola oil cooking spray
• 1 cup unbleached all-purpose flour
• 3/4 tsp baking powder
• 3/4 tsp baking soda
• 1/4 teaspoon salt
• 1/2 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp nutmeg
• 1/4 tsp ground cloves
• 1/8 tsp allspice
• 1 egg, lightly beaten
• 1/4 cup packed brown sugar
• 1/4 cup unsweetened applesauce
• 2 Tbsp unsulfured molasses
• 3 Tbsp milk
• 3 Tbsp nonfat or low-fat plain yogurt
• 1 1/2 tablespoons canola oil
• evaporated cane juice or granulated sugar