MedlinePlus: Pumpkin Smoothie in a Cup

MedlinePlus: Pumpkin Smoothie in a Cup

medlineplus.gov

It doesn't have to be fall to enjoy this Pumpkin Smoothie recipe! Top with granola for an extra crunch or use it as a dip with fruit.

View full recipe on medlineplus.gov

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.

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Ingredients

  • 2/3 cup low-fat vanilla yogurt or 1 container (6 ounces)
  • 1/4 cup canned pumpkin
  • 2 teaspoons brown sugar
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg (optional)

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