Rainbow Veggie Pizzas | Canadian Living

Rainbow Veggie Pizzas | Canadian Living

www.canadianliving.com

Challenge your children to eat every colour of the rainbow by offering vegetables for every arc (except maybe blue!). Young ones may have room for only one pizza, but older kids or adults may want...

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Ingredients

  • 3 multigrain pita pockets (6 inches/15 cm)
  • 3 whole wheat pita pockets (6 inches/15 cm)
  • 1 cup Marinara Dipping Sauce recipe
  • 1 cup shredded mozzarella cheese
  • 1/2 cup diced pineapple
  • 1/2 cup quartered cherry tomato
  • 1/2 cup diced zucchini
  • 1/2 cup diced sweet orange pepper
  • 1/2 cup finely chopped red cabbage
  • 1/2 cup finely chopped sweet purple pepper
  • Fibre 4 g
  • Sodium 431 mg
  • Sugars 5 g
  • Protein 10 g
  • Calories 260.0
  • Total fat 11 g
  • Potassium 204 mg
  • Cholesterol 16 mg
  • Saturated fat 4 g
  • Total carbohydrate 31 g
  • Iron 16.0
  • Folate 5.0
  • Calcium 14.0
  • Vitamin A 6.0
  • Vitamin C 42.0

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