Pan Seared Chicken with Sauce - Boo Recipes

Pan Seared Chicken with Sauce - Boo Recipes

boorecipes.com

Succulent browned chicken gets a healthy, delicious boost of flavor from cauliflower cream sauce. It's rich, delicious, and comforting and the perfect meal after a long day.

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Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 2 cups finely chopped cauliflower
  • 1 cup chicken broth more or less depending on consistency
  • 1/2 teaspoon sea salt
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon lemon juice
  • 4 chicken breasts pounded to an even thickness
  • Sea salt and black pepper to taste

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