Buckwheat Salad | Naturata

Buckwheat Salad | Naturata

www.naturata.lu

Recipe and photo: Eloïse Jennes - cookingwithelo 1. Cook the buckwheat in double the amount of water.2. Finely dice the cucumber and cherry tomatoes. Thinly…

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Ingredients

  • 180 g BIOG organic raw buckwheat groats
  • 480 ml water
  • 1 cucumber
  • 350 g cherry tomatoes
  • 100 g sundried BIOG tomatoes
  • 70 g pitted BIOG organic Kalamata olives
  • 250 g arugula, more to taste
  • 30 g BIOG organic sunflower seeds
  • 45 g BIOG raw buckwheat groats
  • 60 ml BIOG organic extra-virgin olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp mustard
  • 1 tsp maple syrup, optional
  • 1 tsp dried oregano
  • 1/4 tsp garlic powder
  • 1/4 tsp salt

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