Turmeric Elixir | Glenda Britton, RHN

Turmeric Elixir | Glenda Britton, RHN

glendabritton.com

I make this regularly for family and friends when they're dealing with a cold, flu, bronchitis... It is flavourful, yet soothing. Benefits: Turmeric - Reduces i

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Ingredients

  • 2 cups filtered water
  • 1 thumb size pieces of fresh turmeric or 1 teaspoon turmeric powder
  • 2 thumb size pieces of fresh ginger
  • 4-6 sprigs fresh thyme or 2 teaspoons dried
  • 6 whole cloves
  • Stick of cinnamon
  • 4 whole black peppercorns
  • 1 lemon cut into four pieces
  • Unpasteurized honey

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