Chicken and Vegetable Quinoa Pilaf – Tidy Tot

Ingredients

• 2 tsps Olive Oil
• ½ Onion, finely chopped
• 1 cup Quinoa (+ 2 cups Water)
• 1 cup Mixed Vegetables – Peas, Green beans, Carrot, Red Pepper, sweet potato
• ½ Cup Shredded Chicken, Cooked
• 1 tbsp tomato paste
• ½ tsp Garlic, crushed
• 1 tsp dried parsley
• Fresh Mint to garnish, finely chopped