One Pot Simple Lentil Curry

One Pot Simple Lentil Curry

inspirehealth.ca

Servings: 6 servings Ingredients - 1 tbsp butter or coconut oil - 1/2 onion, chopped - 1 clove garlic, chopped - 2 tsp turmeric powder - 2 tsp curry powder - 2

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Cooking tools:

  • Pot
  • Stove
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Serving bowl
  • Ladle

Ingredients

  • 1 tbsp butter or coconut oil
  • 1/2 onion, chopped
  • 1 clove garlic, chopped
  • 2 tsp turmeric powder
  • 2 tsp curry powder
  • 2 tsp cumin powder
  • 1 tbsp ginger, grated
  • 1 1/2 cups red lentils*
  • 4 1/2 cups water
  • 1 bay leaf
  • 1 medium sweet potato, cubed
  • 1 medium bunch kale, stems removed (chop stems and add near the beginning of cooking; chop kale leaves and add near the end of cooking)
  • 1/2 tsp salt
  • 1 can coconut milk in place of some of the water
  • *soaking the lentils for a few hours before cooking will make them more digestible but you don’t have to do this step

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