Mini Protein Carrot Cakes
You've finished your workout and you're a little peckish. Treat yourself to this dessert which is tasty, low sugar & great for recovery.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Cooking tools:
- Blender
- Food processor
- Kitchen scale
- Oven
- Mixing bowl
- Baking sheet
- Parchment paper
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 100 g Oat flour ((blitz oats in a food processor))
- 4 Scoops whey protein powder
- 2 tsp Cinnamon
- 4 Egg whites
- 4 Large carrots
- 60 g Natural yoghurt
- 90 g Honey
- 180 ml Water
- 1 tbsp Vanilla extract
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