Chicken Parmesan
Many chicken Parmesan recipes are drowning in cheese — and calories. This lighter version is finished with a sprinkling of mozzarella.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mayoclinic.org.
Cooking tools:
- Meat tenderizer
- Instant-read thermometer
- Baking sheet
- Oven
- Mixing bowl
- Dish
- Measuring cup
- Measuring spoon
Ingredients
- 4 chicken breasts (4 ounces each)
- 2 egg whites
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 teaspoons dry basil
- 2 teaspoons dry oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 cups reduced-sodium marinara sauce
- 1/2 cup shredded part-skim mozzarella cheese
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