Tofu Chia Pudding With Pineapple

Tofu Chia Pudding With Pineapple

www.darebeets.com

Tofu Chia Pudding With Pineapple Ingredients MAKES2 portions PREP TIME5 minutes CHILL TIME2 hrs+ TOTAL TIME2 hrs+ or overnight Steps 1Add tofu, milk and syrup

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Cooking tools:

  • Blender
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Serving bowl
  • Plastic wrap
  • Refrigerator
  • Chef's knife
  • Cutting board

Ingredients

  • 200 g firm tofu
  • 180 ml milk | coconut or almond
  • 20 ml ~ 1 tbsp maple or agave syrup
  • 30 g ~ 3 tbsp chia seeds
  • 240 g canned of fresh pineapple, sliced
  • 2 tbsp coconut flakes

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