Nutrient-Packed Power Bowl: Mackerel, Quinoa, Beetroot & Apple

Nutrient-Packed Power Bowl: Mackerel, Quinoa, Beetroot & Apple

www.stevegranthealth.com

Fuel your day with a nutrient-packed power bowl! This delicious mix of mackerel, quinoa, beetroot & apple is a healthy and satisfying meal.

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Ingredients

  • 100g mixed quinoa, rinsed
  • 200ml water
  • 1 tsp bouillon powder (or veg stock cube)
  • 1 tbsp freshly chopped dill
  • 70g Greek yoghurt
  • Juice from 1 lemon
  • 1.5 tsp wholegrain mustard
  • 3 spring onions, chopped
  • 1 apple, cored and chopped into matchsticks
  • 180g cooked beetroot, chopped
  • 140g peppered smoked mackerel, pulled into small chunks, skin removed

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