Green Smoothie
Crisp, juicy apples are very refreshing in this one! INGREDIENTS 1 cup wheatgrass or sunflower greens. 1 cup alfalfa or other leafy sprout 1 cup leafy greens--spinach, kale, etc. tightly packed One...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sproutpeople.org.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 cup wheatgrass or sunflower greens.
- 1 cup alfalfa or other leafy sprout
- 1 cup leafy greens--spinach, kale, etc. tightly packed
- One carrot
- One apple
- 1 cup of your favorite fruit juice, or 1 cup water or ice, plus 1 Tbs. agave.
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