Green Smoothie – Sproutpeople

Green Smoothie – Sproutpeople

sproutpeople.org

Crisp, juicy apples are very refreshing in this one! INGREDIENTS 1 cup wheatgrass or sunflower greens. 1 cup alfalfa or other leafy sprout 1 cup leafy greens--spinach, kale, etc. tightly packed...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sproutpeople.org.

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Ingredients

  • 1 cup wheatgrass or sunflower greens.
  • 1 cup alfalfa or other leafy sprout
  • 1 cup leafy greens--spinach, kale, etc. tightly packed
  • One carrot
  • One apple
  • 1 cup of your favorite fruit juice, or 1 cup water or ice, plus 1 Tbs. agave.

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