Spiced Yogurt Chicken Tikka | Canadian Goodness

Spiced Yogurt Chicken Tikka | Canadian Goodness

dairyfarmersofcanada.ca

Marinating the chicken in yogurt gives it a moist, tender texture and tempers the curry spices making this a mild, yet aromatic and flavourful dish. The cumin and cilantro yogurt for the topping adds...

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Ingredients

  • 1 1/2 cups (375 mL) plain yogurt divided
  • 3 tbsp (45 mL) tikka tandoori or other mild curry paste
  • 1 tsp (5 mL) grated lime zest
  • 1 lb (500 g) boneless skinless chicken breast cut into thin strips
  • 1 tbsp (15 mL) butter
  • 1 onion thinly sliced
  • 3 cloves garlic minced
  • 1/4 tsp (1 mL) salt
  • 1 sweet red pepper chopped
  • 2 cups (500 mL) no-salt-added canned diced tomatoes
  • 2 tbsp (30 mL) cornstarch
  • 1 cup (250 mL) frozen green peas thawed
  • or chopped green beans
  • 1/2 tsp (2 mL) ground cumin
  • 2 tsp (10 mL) freshly squeezed lime juice
  • 2 tbsp (30 mL) chopped fresh cilantro
  • 2 cups (500 mL) hot cooked brown rice

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