The Memory Boosting Smoothie | Glenda Britton, RHN
Boost brain function with this Memory Boosting Smoothie packed with blueberries, banana, avocado, and chia seeds for a healthy start.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at glendabritton.com.
Ingredients
- 1/2 cup frozen blueberries
- 1/2 ripe banana
- 2 tablespoons ripe avocado
- 3/4 cup filtered water
- 1 tablespoon plain kefir or plain organic full fat yogourt
- 1 tablespoon coconut oil
- 1 teaspoon chia seeds
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