Make Ahead Lunch Wraps recipe for managing PCOS and pregnancy on Fertility Chef

Make Ahead Lunch Wraps recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by Melissa Pietrosanti These are a delicious make-ahead lunch to freeze as a handy lunch to bring to work! Just make, freeze, and then heat in the microwave for a very balanced meal.

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Ingredients

  • 2 cups uncooked brown rice
  • 4 cups water
  • 4 (15 ounce) cans black beans
  • 2 (15.5 ounce) cans pinto beans
  • 1 (10 ounce) can whole kernel corn
  • 1 (10 ounce) can diced tomatoes and green chiles
  • 16 (10 inch) flour tortillas
  • 1 pound shredded pepperjack cheese

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