Zucchini Spaghetti with Vegetables
Delightful Zucchini Spaghetti with Vegetables | Vitafriends PKU. Quick and easy 30-min meal for PKU diets. Perfect protein boost with a side of veggies.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitafriendspku.com.au.
Cooking tools:
- Spiralizer
- Nonstick skillet
- Chef's knife
- Cutting board
- Can opener
- Measuring spoon
- Stove
- Wooden spoon
- Serving bowl
Ingredients
- 2 tsp olive oil
- 1 large onion, finely chopped
- 8 small (100g) mushrooms, sliced
- ½ red capsicum, thinly sliced
- 1 x 400g can, chopped tomatoes
- 2 tsp each; fresh oregano and basil; chopped
- Salt
- pepper
- 1 large zucchini
- 4 Tbsp water
- 2 tsp margarine
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