Skillet chilli mac | Heart and Stroke Foundation

Skillet chilli mac | Heart and Stroke Foundation

www.heartandstroke.ca

This one skillet meal is the perfect way to use up leftover cooked pasta with any of your favourite ground meat.

Keywords

  • skillet
  • chilli
  • mac
  • cheese
  • meat
  • recipes
View full recipe on www.heartandstroke.ca

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Cooking tools:

  • Nonstick skillet
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Spoon
  • Measuring cup
  • Stove
  • Saucepan
  • Peeler
  • Grater
  • Kitchen timer

Ingredients

  • 1 lb (454 g) extra lean beef
  • 1 tsp (5 mL) canola oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 stalk celery, chopped
  • 1 carrot, chopped
  • 1 tbsp (15 mL) chili powder
  • 2 tbsp (25 mL) tomato paste
  • 1 tbsp (15 mL) yellow mustard (optional)
  • 2 cups (500 mL) sodium reduced beef broth
  • 1 cup (250 mL) canned cooked no salt added red kidney beans, drained and rinsed
  • 1 cup (250 mL) cooked small shell, bowtie or elbow pasta

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