Seared Scallops
Ingredients Directions Preheat a cast iron skillet over medium high heat. In the meantime, pat the scallops very dry with a paper towel.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bariatricwomen.com.
Ingredients
- 1 lb scallops
- salt
- pepper
- 1 tbsp olive oil
- 1 tbsp butter
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