Chia pudding
Minimal ingredients but maximum gut-love and flavour. This fibre-filled chia pudding will not disappoint on your morning commute!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theguthealthdoctor.com.
Cooking tools:
- Kitchen scale
- Measuring spoon
- Measuring cup
- Mixing bowl
- Spoon
- Refrigerator
- Mason jar
- Chef's knife
- Cutting board
Ingredients
- 2 tbsp chia seeds (approx 30g)
- 1/2 cup milk of choice
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 150g thick yoghurt (we have used Bio&Me Vanilla Kefir)
- 30g blueberries
- 1/2 banana, sliced (50g peeled)
- Handful of no added sugar granola ( we have used Bio&Me Super Seedy & Nutty Granola)
