Chicken stew
millieferguson-nutrition.co.uk
Warm up with this hearty chicken stew, flavored with celery, onion, and root vegetables for a comforting one-pot meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at millieferguson-nutrition.co.uk.
Ingredients
- 2 chicken breasts (or thighs, cut in chunks)
- 1 onion (roughly chopped)
- 1 stalk celery (sliced)
- 1 Tbsp oil
- 2 carrots (roughly sliced)
- 1 medium ptoato (roughly chopped)
- 1 piece swede (roughly chopped)
- 3 Tbsp barley (pre- cook in plenty of water for 1 hour)
- 1 chicken stock cube
- 1 Tbsp flour
- 750 ml water
- 1 cup peas
- salt
- pepper
- 1 tsp whole grain mustard
