Ginger-Spiced Green Smoothie - IQS Recipes

Name: Ginger-Spiced Green Smoothie - IQS Recipes
Ingredients: 1 cup almond, rice or coconut milk.; 1/4 avocado.; 1 cup baby spinach ( alternatively, you can use iceberg, cos or romaine lettuce).; 1/2 small (50g) zucchini, roughly chopped.; 1cm ginger, finely chopped into matchsticks.; juice of half a lemon, optional.

recipes.28bysamwood.com

Tip: Make smoothie bags to reduce prep time in the mornings. Freeze the avocado, spinach, zucchini and ginger in a zip lock bag altogether. In the morning

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Ingredients

1 cup almond, rice or coconut milk.
1/4 avocado.
1 cup baby spinach ( alternatively, you can use iceberg, cos or romaine lettuce).
1/2 small (50g) zucchini, roughly chopped.
1cm ginger, finely chopped into matchsticks.
juice of half a lemon, optional.