Spinach and Tomato Quiche Recipe With Ensure® Regular

Ingredients

• 1 bottle (235 mL) Vanilla Ensure® Regular
• 1 commercial or homemade 25-cm (10-inch) pie crust, pre-cooked
• 15 mL (1 Tbsp) canola oil
• 1 onion, chopped
• 1 garlic clove, minced
• 5 mL (1 tsp) dried basil
• 1 L (4 cups) baby spinach
• 60 mL (¼ cup) 1% MF milk
• 3 large eggs
• 250 mL (1 cup) cheddar cheese, grated
• 1 tomato, sliced
• 1 mL (¼ tsp) each, salt and pepper