Protien Pancakes | mysite
Ingredients Male - 45g Oats - 1 Egg - 15g Protein powder - 73g Fat free greek yoghurt - 13g Ground, flaked or chopped nuts Female - 30g Oats - 1 Egg - 7.5g
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Ingredients
- 45g Oats
- 1 Egg
- 15g Protein powder
- 73g Fat free greek yoghurt
- 13g Ground, flaked or chopped nuts
- 30g Oats
- 7.5g Protein powder
- 42.5g Fat free greek yoghurt
- 9g Ground, flaked or chopped nuts
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