PCOS Low GI Korean Recipes: Lunch - Low GI Korean Chicken Salad
PCOS Low GI Korean Recipes: Lunch - Low GI Korean Chicken Salad. A delicious and healthy Korean chicken salad with a low glycemic index, perfect for those wi...
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Cooking tools:
- Skillet
- Mixing bowl
- Chef's knife
- Cutting board
- Tongs
- Serving bowl
- Measuring spoon
- Peeler
- Spoon
Ingredients
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1 tablespoon sesame oil
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1/2 cup shredded carrots
- 1/2 cup sliced cucumber
- 1/2 cup sliced red bell pepper
- 2 cups mixed greens
- 1 tablespoon sesame seeds
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