Sugar Free Keto Cinnamon Rolls (No Fathead Dough)

Sugar Free Keto Cinnamon Rolls (No Fathead Dough)

www.sugarfreemom.com

Sugar-free keto cinnamon rolls with fluffy texture, perfect for low carb or keto diets—no fathead dough needed! Perfect for special occasions.

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Stand mixer
  • Hand mixer
  • Rolling pin
  • Silicone baking mat
  • Instant-read thermometer
  • Mixing bowl
  • Saucepan
  • Stove
  • Oven
  • Microwave
  • Parchment paper
  • Kitchen towel
  • Measuring cup
  • Measuring spoon
  • Plastic wrap
  • Airtight container
  • Refrigerator
  • Freezer

Ingredients

  • 8 tablespoons water (divided)
  • 1 tablespoon maple syrup (or inulin)
  • 1 tablespoon active dried yeast
  • 3 large eggs
  • 1 tablespoon unsalted butter (melted and cooled)
  • 2 teaspoons apple cider vinegar
  • 2 cups almond flour (or almond meal or ground almonds)
  • 1 tablespoon coconut flour
  • 4 tablespoons psyllium husk powder (or ground but not flakes)
  • 1/4 cup whey protein
  • 1/4 cup allulose granulated
  • 1 1/2 teaspoons xanthan gum
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons allulose granulated
  • 1 tablespoon ground cinnamon
  • 1 pinch ground ginger
  • 2 tablespoons butter (melted)
  • 1/4 cup cream cheese (room temperature)
  • 3 tablespoons heavy cream
  • 1 1/2 tablespoons allulose (powdered or liquid)
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon water (optional to thin)
  • 1 pinch salt

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