Lemon Cranberry Wheat Berry Salad - Wheat Foods Council

Name: Lemon Cranberry Wheat Berry Salad - Wheat Foods Council
Ingredients: 1 cup wheat berries, dry; 3 ¼ cups water, boiling; 2-3 Tablespoons lemon juice, fresh or bottled; ½ Tablespoon ground coriander; ½ Tablespoon ground cumin; 1 teaspoon paprika; ½ teaspoon salt; ground black pepper to taste; 1 small yellow pepper, seeded and chopped; 1 small orange pepper, seeded and chopped; 1 small bunch (about 5) green onions, thinly sliced, include white bulbs and green tops; ½ cup sweetened dried cranberries; ½ cup fresh cilantro, lightly chopped

www.wheatfoods.org

Light and refreshing, the Lemon Cranberry Wheat Berry Salad combines wheat berries with lemon, cranberries, and aromatic spices for a nutritious side or entree. Perfect for summer gatherings.

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Ingredients

1 cup wheat berries, dry
3 ¼ cups water, boiling
2-3 Tablespoons lemon juice, fresh or bottled
½ Tablespoon ground coriander
½ Tablespoon ground cumin
1 teaspoon paprika
½ teaspoon salt
ground black pepper to taste
1 small yellow pepper, seeded and chopped
1 small orange pepper, seeded and chopped
1 small bunch (about 5) green onions, thinly sliced, include white bulbs and green tops
½ cup sweetened dried cranberries
½ cup fresh cilantro, lightly chopped