Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
Discover a delicious Apple Pie Chia Smoothie that's both satisfying and healthy! Enjoy the taste of apple pie with natural sweeteners and chia seeds. Perfect for cravings and anytime snacking.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Mixing bowl
- Chef's knife
- Cutting board
Ingredients
- 1 small apple cut into small pieces
- 1 cup almond milk
- 2 tbsp chia seeds
- 1 tbsp maple syrup (optional)
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- pinch nutmeg and salt
- 1 scoop of protein powder
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