Oatmeal Cookie Cups

Ingredients

• 1/2 cup unsweetened applesauce, pumpkin puree, mashed sweet potato or banana (120 g)
• 2 tbsp coconut oil melted (28 g)
• 2 tbsp maple syrup (42 g)
• 1/2 tsp vanilla extract
• 1 cup whole wheat, oat or all purpose flour (gf is desired) (120 g)
• 1 cup rolled oats (GF if desired) (80 g)
• 1 tsp baking powder
• 1 tsp ground cinnamon
• 1/4 tsp sea salt