Kanda Pat Moong Dal curry Recipe - Calories, Nutrition & GI | Clearcals

Name: Kanda Pat Moong Dal curry Recipe - Calories, Nutrition & GI | Clearcals
Total time: 40 min
Ingredients: 1 Tea Spoon of Black gram dal; 50 Grams of Green gram dal; 250 Grams of Onionstalk; 15 Grams of Curry leaves; 1/2 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 30 Grams of Coconut kernel fresh; 1 Tea Spoon of Mustard seeds; 1 Tea Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 50 Milliliters of Water; 1 Tea Spoon of Red chilli powder

clearcals.com

Kanda Pat Moong Dal curry has 108.8 calories per serving (1 Small Cup) — that's 103 calories per 100g. It provides 5.4g protein, 10.2g carbs, and 5.2g fat. With a low glycemic index (GI: 40), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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