Avocado Toast with Eggs, Spinach and Tomatoes

Avocado Toast with Eggs, Spinach and Tomatoes

www.mealgarden.com

Avocado, spinach, tomatoes, and eggs on whole grain toast—quick, nutritious breakfast or lunch with heart-healthy fats and protein.

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Ingredients

  • 1 tsp Extra virgin olive oil
  • 1/2 tbsp chopped Shallots
  • 1 cup Spinach
  • 2 medium Egg
  • 2 slice Bread, sprouted, whole grain, Ezekiel 4:9
  • 1/4 avocado(s) Avocado
  • 2 slice Tomato
  • 1 pinch Himalayan sea salt
  • 1 dash Black pepper

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