Omega Energy Bar

Omega Energy Bar

www.iswari.com

For the Base: 1. Grind Coconut in processor, add almonds and break down until almost floury. 2. Transfer to bowl and add Hemp Seeds, Chia, Lucuma, Cinnamon, Sal

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Cooking tools:

  • Food processor
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Saucepan
  • Double boiler
  • Whisk
  • Spatula
  • Spoon
  • Colander
  • Baking pan
  • Parchment paper
  • Refrigerator

Ingredients

  • 2 cups dry figs - soaked for 20-30 minutes
  • 1 1/2 cups Almonds
  • 3 cups coconut chips or desiccated coconut
  • 3 tabelspoons Iswari Chia Seeds
  • 1/2 cup Iswari Shelled Hemp Seeds
  • 2 tablespoons Iswari Lucuma Powder ( optional )
  • 1/2 Teaspoon Cinnamon
  • Pinch of salt
  • 100g Iswari Raw Cacao Butter
  • 50g Iswari Raw Cacao Powder
  • 35g Lucuma Powder
  • 35g Iswari Coconut Sugar
  • 2 teaspoons Orange Extract (optional)

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