The Live Energized Magnesium Super Smoothie

The Live Energized Magnesium Super Smoothie

4cyclesoflife.com

Simply blend all of the ingredients together! You can use filtered water instead of almond milk to keep costs down (or use another nut milk), and feel free to

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Cooking tools:

  • Blender
  • Glass

Ingredients

  • 1 avocado
  • 3 handfuls kale
  • 1 small cucumber
  • 4 handfuls spinach
  • 3 handfuls swiss chard
  • Small handful almonds (approx 25 nuts)
  • Handful pumpkin seeds
  • ½ cup of navy beans
  • 200ml almond milk (or water)

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