Purple Fruit and Veggie Smoothie

Purple Fruit and Veggie Smoothie

www.freshfarm.org

Especially good as a smoothie bowl, topped with granola and fresh fruit!

View full recipe on www.freshfarm.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freshfarm.org.

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Cooking tools:

  • High-powered blender
  • Pot
  • Stove
  • Colander
  • Serving bowl

Ingredients

  • 1 cup milk, dairy or non-dairy, plus more to adjust thickness
  • 2 carrots, chopped (about 1 cup)
  • ¼ head cauliflower, chopped (about 1 cup)
  • 1 ripe banana
  • 1 cup blueberries, fresh or frozen
  • 1 cup strawberries, sliced, fresh or frozen
  • 2 cups ice cubes

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