Spinach Chicken - Lipo Diet | LipoDiet
Spinach Chicken Eggs are often on the menu in Breakfast. Nutrition Net carbs (4 g) Fat ( 27 g) Protein ( 2 g) kcal 241
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lipodiet.com.
Ingredients
- 4 Chicken Breast
- 1 tbsp Olive oil
- 1 tbsp salt
- 1/4 tbsp Garlic paste
- 1/4 tbsp Onion Powder
- 1/4 cup Parmesan Cheese
- 2 tbsp Mayonnaise
- 4 oz Cream cheese
- 1 1/2 cup chopped spinach
- 1 tbsp Red pepper flakes
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