Perfectly imperfect avo-pea mash

Ingredients

• 1/2 cup Garden Peas, defrosted
• 1/2 ripe Avocado
• Juice of 1/2 lime (or lemon)
• 2 Spring Onions, chopped
• 1/4 tsp Cayenne Pepper
• 1/4 tsp Coriander (fresh coriander also works beautifully here)
• 1/2-1 small clove of Garlic, minced
• Pinch of salt and pepper
• 1 slice of Sourdough or Rye
• 1 handful Rocket