Cauliflower Fritters with Greek Yoghurt Dipping Sauce | 28 By Sam Wood
Crispy cauliflower fritters served with tangy Greek yogurt dipping sauce. Perfect for lunch or dinner. Easy recipe from Sam Wood’s Home Nutrition Program.
Ingredients
- 500 g cauliflower rice (Birds Eye)
- 3 sprigs spring onion (finely chopped)
- 4 free range eggs
- 1 cup wholemeal self-raising flour (or gluten free alternative)
- 1 clove garlic (minced)
- 1/4 cup fresh parsley (finely chopped)
- 1.5 teaspoons ground cumin
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- salt & pepper (to taste)
- extra-virgin olive oil (for frying)
- 1/2 cup Greek yoghurt
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon raw honey
- 1 lime (juiced)
- 1/4 teaspoon chilli flakes
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