Diabetes UK Chocolate Brownies · Recipes of Rachel Ball · Nutrium
Inspired by the Diabetes UK brownie recipe. Get your chocolate fix while being mindful of your blood glucose!
Ingredients
- 100 grams of chocolate, dark, 70-85% cacao solids
- 25 grams of margarine-like, vegetable oil spread, 60% fat, tub, with salt
- 250 grams of beetroot, boiled in unsalted water
- 1 level teaspoon of coffee, powder, instant (1 g)
- 2 medium units of egg, whole, raw, fresh (88 g)
- 1 tsp of vanilla extract (4 g)
- 2 tbsps of syrups, maple (40 g)
- 100 grams of almonds, flaked and ground
- 50 grams of flour, wheat, wholemeal
- 50 grams of cocoa powder
- 40 grams of sweetener, herbal extract powder from Stevia leaf
- 1 level teaspoon of baking powder (4 g)
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