Chicken gumbo | MummyPages.ie

Ingredients

• 4 tbsp olive oil
• 812g skinless chicken fillets, cut into chunky pieces
• 1 onion, chopped
• 2 celery sticks, sliced
• 3 bay leaves
• 5 tbsp plain flour
• 4 tsps Cajun seasoning or (1 each paprika, ground cumin, ground chilli and dried basil)
• 600ml chicken stock (made with 2 stock cubes)
• 2 green peppers, deseeded and cut into chunks
• 50g rice of choice
• 300g thickly sliced ham, trimmed of any fat and diced
• 3 spring onions, sliced
• 2 tbsp roughly chopped parsley