Maple Walnut Steel Cut Oats | Food Stuff
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Ingredients
- 2 apples - cored and diced
- 2 tsp cinnamon
- 2 c milk - fat free
- ¼ c flax seed meal
- ½ tsp ground cloves
- ½ tsp ground ginger
- 2 Tbs pure maple syrup
- ½ tsp nutmeg
- 1 tsp salt
- 1 c steel cut oats
- 1 tsp vanilla
- ¼ c walnuts - chopped
- 2 c water
- ¼ c toasted wheat germ
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