Berry overnight oats | DHF Learning

Ingredients

• 1/4 cup oats (rolled or quick oats work well. Can also use with steel cut oats )
• 3/4 cup berries (can switch out for whatever type of fruit you want)
• 2 tbsp chia (optional, a good source of Omega-3 fats, protein and fiber)
• 6 oz light greek yogurt (I used great value light greek for low added sugar and high protein)
• 1/2 cup almond milk (unsweetened. You may want to use less if you like thicker oats)