Mushroom Beef Burger with Basil Avocado Pesto - Patricia Bannan, MS, RDN
Add flavor and nutrition by blending burgers with half mushrooms and half ground beef or lamb for a healthier twist to a traditional burger.
Ingredients
- 1/2 medium avocado
- 3 tablespoons walnuts
- 2 garlic cloves
- 4 cups fresh basil
- 4 tablespoons Parmesan cheese, grated
- 4 tablespoons water
- 1/2 medium lemon, juiced
- 2 tablespoons olive oil
- 1 3/4 lb white or crimini mushrooms, diced small
- 1/4 cup olive oil
- 1/8 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 16 ounces beef or lamb, ground
- 8 ounces mushroom mixture
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon Worcestershire sauce
- 1/2 cup fresh parsley, chopped
- 1 large egg
- 1 tablespoon olive oil (for the pan)
- 5 ounces fresh sliced mozzarella
- 5 whole wheat buns
- 5 tablespoons basil avocado pesto
- 2/3 cup caramelized onions
- 1 1/4 cups fresh baby arugula
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