Apple Cake Squares | Recipes | Dr. Weil's Healthy Kitchen

Apple Cake Squares | Recipes | Dr. Weil's Healthy Kitchen

www.drweil.com

Use organic apples to make this moist cake that's full of fiber and not too sweet. It makes a terrific addition to bag lunches for school or the office.

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Ingredients

  • 1 cup whole wheat pastry flour
  • 1/4 teaspoon salt
  • 3/4 teaspoon nutmeg
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 3 tablespoons sugar
  • 3 tablespoons softened butter
  • 2 eggs
  • 2 cups apples, peeled, cored, finely shredded
  • 1/4 cup finely chopped dates
  • 1/4cup confectioners’ sugar
  • 1/4 cup finely chopped walnuts
  • 1/4 cup maple syrup

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