Pitaya Smoothie Bowl - Center for Nutrition Studies

Pitaya Smoothie Bowl - Center for Nutrition Studies

nutritionstudies.org

Enjoy a refreshing, nutritious, and easy-to-make Pitaya and Banana Bowl. This recipe blends the creaminess of tofu with the natural sweetness of frozen fruits to create a smooth, delicious base...

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Ingredients

  • 3 frozen bananas, sliced
  • 1 large or 2 medium pitaya (dragon fruit)
  • ½ block of silken tofu
  • 1 teaspoon vanilla extract
  • Mango, sliced
  • Strawberries, sliced
  • Homemade granola
  • Goji berries
  • Sunflower seeds
  • Almond butter or Vegan Caramel Sauce

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