Tropical Smoothie Bowl
A refreshing way to start the day with tropical fruits blended into a creamy smoothie bowl, topped with coconut flakes.
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Ingredients
- 100g/3.5oz banana (1 medium banana)
- 100g/3.5oz frozen mango (abt 3/4 cup)
- 100g/3.5oz frozen pineapple (abt 3/4 cup)
- 15g/0.5oz (1 1/2 Tbsp) hemp seeds
- 30g/1oz (1 scoop) soy protein powder (can sub with any plant protein powder. Soy recommended.)
- 100ml/3.4oz (1/3 cup + 1 Tbsp) unsweetened coconut milk
- Topping:15g/0.5oz coconut flakes
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