Tangy Raspberry Smoothie

Tangy Raspberry Smoothie

blog.hamiltonbeachcommercial.com

This smoothie serves as an easy post-workout meal. With milk, pomegranate juice, ricotta cheese, raspberries, flaxseed and wheat germ, it offers a something from nearly every food group.

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Ingredients

  • 1 cup milk
  • 1/2 cup pomegranate juice
  • 1/2 cup ricotta cheese
  • 1/2 cup fresh or frozen raspberries
  • 1 tablespoon ground flaxseed
  • 1 tablespoon wheat germ
  • 1/4 teaspoon cinnamon

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