Plant-Based Burger Steak with Mushroom Gravy

Plant-Based Burger Steak with Mushroom Gravy

whole30.com

Packed with rich, umami flavor, this Plant-Based Burger Steak with Mushroom Gravy and Roasted Veggies is a dish we can't get enough of.

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Ingredients

  • 2 cloves garlic (minced)
  • 7 oz mushrooms (crimini, shiitake, white button)
  • 1/3 cup walnuts
  • 1 small onion (chopped)
  • 1 tbsp olive oil
  • 8 oz firm tofu (frozen and thawed)
  • 1.5 cups cooked chipeas
  • 3 tbsp potato starch
  • 2 tsp miso
  • 2 tbsp nutritional yeast
  • 1 tbsp ground flax
  • 1 tbsp tomato paste
  • 1/2 tsp dried thyme
  • 1/8 tsp nutmeg
  • 1/4 tsp baking powder
  • 1/8 tsp salt and pepper
  • 1 lb potatoes (about 3 medium) (cubed)
  • 1 zucchini (halved and sliced)
  • 1 broccoli (cut into florets)
  • 1/4 tsp garlic powder
  • pinch of salt and pepper
  • 1/2 onion
  • 8 oz mushrooms
  • 1.25 cups vegetable broth
  • 1 tbsp tapioca flour
  • 3 tbsp tahini
  • 1 tsp miso + 1 tbsp water

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