Super Food Rainbow Bowl
Nourish your body and soul with this bright, rainbow-inspired whole-food bowl! Features delicious roast vegetables, vibrant greens, and roasted chickpeas.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at retreatyourself.com.
Cooking tools:
- Blender
- Spiralizer
- Oven
- Baking sheet
- Parchment paper
- Paper towel
- Colander
- Mixing bowl
- Serving bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 1/2 cup sweet potato cut into cubes, roasted
- 2 wedges pumpkin roasted
- 1/2 cup broccoli florets roasted
- 1/2 cup kale shredded
- 1/2 cup raw zucchini noodles
- 1/2 cup cherry tomatoes halved
- 1/2 cup beetroot spiralled or cooked and cubed
- 1/2 cup purple cabbage shredded
- 1/2 avocado sliced
- 1/2 cup tri-colour quinoa or wild rice (cooked)
- 1 tbsp pepitas
- 1 cup chickpeas cooked or canned
- 2 tsp extra virgin olive oil
- 1/2 tsp curry powder
- 3 tsp Manuka honey
- Sea salt
- 2 tbsp extra virgin olive oil
- 1 tbsp Manuka honey
- 150 g beetroot cooked
- 2 tbsp coconut yoghurt unsweetened
- 1 small garlic clove crushed
- 1/2 lemon juiced
- 1/4 tsp ground turmeric
- Pinch turmeric
- Sea salt and black pepper
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