Orange roast chicken with vegetables

Orange roast chicken with vegetables

www.besthealthmag.ca

Here's a roast meal, cooked in one pan, that even makes its own gravy ' the pan juices are so full of flavour that no other accompaniment is needed. Use a large roasting pan, so that the vegetables...

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Ingredients

  • 2 oranges
  • 4 garlic cloves
  • 1 chicken ((about 1.5 kg/3 lbs))
  • 3 cinnamon sticks
  • 4 sprigs fresh rosemary
  • 1 bay leaf
  • 2 cups diluted salt-reduced or homemade chicken stock or water
  • 2 orange sweet potatoes
  • 2 fresh ears of corn
  • 2 red onions

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